I have devoted my life to spiritual growth, inner peace, and holistic well-being. Over the past twenty years, I’ve been blessed to study with respected Buddhist teachers across various traditions, deepening my understanding of mindfulness and compassion. Alongside my spiritual path, I’ve explored numerous healing modalities and somatic trauma therapies, all guided by a deep desire to uncover the truth within, find my purpose, and cultivate lasting inner peace.
In 2019, after retiring from a fulfilling career in public service with Santa Clara County, I embarked on a transformative journey that changed my life forever. Following a profound inner calling, I enrolled in the Barbara Brennan School of Healing (BBSH)—a four-year intensive program of self-discovery and energy healing that awakened the healer within me and deepened my understanding of human energy consciousness.
Complementing my studies at BBSH, I also completed the Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach, and received additional training in Integrative Somatic Trauma Therapy. These teachings have become an integral part of my approach, blending presence, energy work, and body-centered awareness to support others on their path of healing and awakening.
Through Heart and Soul Healings, I offer a gentle, holistic approach that weaves together meditation, energy healing, intuitive listening, and somatic awareness. My work is to support individuals in releasing energetic blockages, restoring balance, and reconnecting with their true nature. Each session is rooted in presence, deep understanding, and the belief that authentic healing begins with self-awareness and self-compassion.
I provide a safe, grounding space where individuals can reconnect with their body and mind through mindful awareness, cultivate presence, and open their hearts to life’s possibilities and personal growth. Whether through one-on-one sessions, group meditations, or workshops, I hold each interaction as sacred, honoring the unique rhythm and unfolding of every person’s journey.
My intention is to walk alongside as a gentle mirror—reflecting each person's innate wholeness, reminding them of their inner light, and practicing living in the present moment—so they can embrace a vibrant and fulfilling life where joy, peace, healing, and true happiness are not only possible but deeply experienced.
Blessings